The body is perfectly suited to reduce symptoms of attention deficit disorder with hyperactivity (ADHD). ADHD is a disorder usually occurs in young children but teens and adults can also be affected. A person with ADHD have difficulty controlling their behavior and / or paying attention. It is estimated that between 3 and 5 per cent of children with ADHD, or approximately 2 million children in the United States.
Symptoms
The main characteristics of ADHD are inattention, hyperactivity and impulsivity. Symptoms occur for several months, often with impulsiveness and lack of previous attention-deficit/hyperactivity disorder, which may not emerge for a year or more. A child who "can not sit still" or to be harmful will be notable in the school, but lack of attention Daydreamer May be neglected. The impulsive child who acts before thinking may be considered a "discipline problem" while the child who is passive or inactive can be seen as motivation. Each of these children may have different types of ADHD.
All children are sometimes restless, sometimes act without thinking, sometimes sleep. When the child's hyperactivity, forgetfulness, poor concentration, or impulsivity begin to affect their performance in school, social relationships with other children, or behavior at home, ADHD may be suspected. Because the symptoms of ADHD can be very varied, ADHD must be diagnosed by a professional. Composed mainly of stimulants, pharmaceutical intervention is the first choice in treating ADHD. In an effort to control the people affected, an increasing number of school-age children are regularly drug.
The brain
The etiology of ADHD has proposed many theories proposed. If it is due to genetics, environment or trauma, most experts agree in the brains of people with this function always differently to those affected. Researchers have learned a lot about ADHD by using modern technologies brain imaging. National Institute of Mental Health (NIMH), researchers found that children with ADHD had brain volume 3 to 4 per cent smaller that in various parts age and sex matched controls. According to Jay Gordon, MD, a "breach of dopamine in the central nervous system, probably many causes, if not most, ADHD. related problems "It is not surprising that the most popular drugs to increase dopamine levels in the brain of this condition.
The autonomic nervous system
Two structures make up our nervous system and somatic nervous system autonomic nervous system. The system autonomic nervous ensures the proper functioning of the involuntary actions like heart rate, dilation of blood vessels and the release of our Bodi chemicals. The autonomic nervous system has two sub-divisions, the sympathetic and parasympathetic. The sympathetic nervous system gives us the adrenaline (the response fight or flight), while the parasympathetic is responsible for relaxation.
The part of the sympathetic nervous system does seem to be the dominant force in ADHD, overriding the balancing role of the parasympathetic nervous system. Body may be an essential component of ADHD recovery because it comes in and activates the response parasympathetic nervous system.
Test
The Touch Research Institute in Florida, a study was conducted to investigate the effect of massage therapy on ADHD. Thirty ADHD diagnosed students aged 7 to 18 participated in the study where one group received massage therapy for 20 minutes twice week during a month. Researchers have reported that ADHD students in the massage group showed improvement in mood in the short term and behavioral state in the classroom and long term.
Methods
If none of the specific techniques of massage ADHD, some methods have a greater effect than others. The important concept to grasp is that stimulating the parasympathetic relaxation response is desirable when working with this population. The ratios for the therapist indicating parasympathetic response slowed breathing, reduced heart rate and increased digestive sounds.
Since many body styles to initiate relaxation, the five suggestions for ADHD are not all inclusive:
1. Swedish massage, including effleurage slow beats and other movements have a sedating effect, leading to activation of the parasympathetic nervous system.
2. Because they encourage stimulation sympathetic nervous system, fast and avoid the blows of the company and that the percussive massage techniques.
3. Craniosacral therapy, will free restrictions in the cranium or sacrum that could contribute to ADHD. Moreover, the movements used in this method to initiate the parasympathetic response.
4. Rooted in osteopathic medicine, myofascial release prevents the muscles, focusing on the fascia as a single system connecting large. Extremely fine art of relaxation in the News myofascial force parasympathetic nervous system. Similar to cranial-sacral, this will free the energy flow restrictions inhibition, thus easing the tension.
5. Watsu is a deeply relaxing style of bodywork performed in a pool of hot water. While training specific facilities (pool!) are required to perform this therapy, he said to calm the uncalmable.
Diagnosis and treatment of ADHD is controversial because the parents refuse to accept regular medication for their children. Many have assumed that ADHD is a natural evolution of our brain and keep abreast with the speed at which technology powers our world. Living in a quiet and peaceful now an exception rather than the rule. Physical therapists have the ability to carry calm and peace to a customer, regardless of their environment. By focusing on treating ADHD in the parasympathetic nervous system, massage therapy can be a treatment essential for this condition.
References:
Khilnani S, Field T, Hernandez-Reif M, Schanberg S., Massage therapy improves mood and behavior of students with attention disorders, Adolescence, Winter 2003, 38 (152) :623-38.
Osborn, Karri, Attention Deficit Hyperactivity Disorder: Soma brings peace to families, massage and Board of Directors, June / July 2004.
Soma peace of mind to families of
Osborn, Karri, Sea of Calm: Water Therapy Touches Young Spirits, Massage and Bodywork, February / March 2003.
http://www.nimh.nih.gov, Attention Deficit Disorder, National Institute of Mental Health, 2/17/06.
http://www.realbodywork.com, The Nervous System, Sean Riehl, 2003.
http://www.drjaygordon.com, the attention deficit disorder, Gordon, MD, J., 2005.
This article was prepared for HomeStudyCredits.org. Visit us to learn more about massage therapy, and massage therapy continuing education programs.
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